Nigella frø kaldes også for ‘jomfru i det grønne’. Det har en let karseagtig smag og ligner sorte sesamfrø. De smager virkelig godt ovenpå naanbrød og fås i velassorterede supermarkeder eller i helsekosten. Nigellafrø er ikke testet for fodmaps, så der må man prøve sig frem.
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