Bacon er et fantastisk smagsgiver og kan bruges som krydderi på mange retter. Jeg foretrækker selv at bruge god tørsaltet bacon, fordi det ikke er pumpet med vand. Men som med alt andet er det jo en smagssag. I forhold til IBS så indeholder bacon ikke fodmaps, da det er af animalsk oprindelse. Men et stort indtag af fed mad kan muligvis trigge IBS symptomer. Læs nærmere om dette i et indlæg på Monash Universitys blog her.
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